SoundC
Posté le 29 décembre 2011 à 20:26:34
'les trucs de myprotein semblent bien meilleur'
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GAMERxDoria016
Posté le 29 décembre 2011 à 20:29:58
myprotein
tester Optimum nutrition vraiment
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Ces mecs.. La différence de qualité entre Myprotein est ultra-faible 
Elle ne vaut jamais la différence de prix 
Vous ne gagnerez pas plus de muscle avec la ON que la MP
Strap-ondildo
Lis ça
July 9, 2005
The Healthy Effect of Whey On Glucose, Insulin
Topics: Health Issues
An interesting study in this month's American Journal of Clinical Nutrition offers some sound reasons why meals supplemented with whey protein - often referred to as the 'gold standard' of protein since it's the most nutritious protein available - can be healthy for you, even if the foods you typically eat aren't.
Whey proteins have insulinotropic effects and reduce the postprandial glycemia in healthy subjects. The exact mechanism isn't known, but insulinogenic amino acids and the incretin hormones seem to be involved. The objective of the study was to evaluate whether supplementation of meals having a high glycemic index (GI) with whey proteins could increase insulin secretion and improve blood glucose control in type 2 diabetic subjects.
Researchers compared the effect of whey versus lean ham and lactose on 14 type 2 diabetes patients after they ate high glycemic index (GI) breakfasts and lunches on separate days. Not surprisingly, insulin responses were higher in the diabetic patients after eating breakfast (31 percent) and lunch (57 percent) supplemented with whey. Also, the blood glucose response of patients who ate whey fell by more than 20 percent.
The patient's response to whey is encouraging, considering some experts believe that reducing the presence of glucose in the blood after a meal is a more expedient approach to treating diabetes than lowering fasting blood glucose. Moreover, the way whey affects the activity of insulin in the body led scientists to conclude these proteins may potentially lessen post-meal blood glucose spikes over the day.