Il est fruité ?
https://youtu.be/T9Y4o_BqC0A
500kg c le seul moyen

personnes ne feed svp

Bah il est natty oui pourquoi ?

Le 17 octobre 2018 à 22:00:48 ShbebFag a écrit :
personnes ne feed svp

?

y'a un khey qui est endocrinologue il a longuement étudié eddie hall il en a conclu qu'il prenait des prots, un FOU FURIEUX

Je me demande quelle marque de créatine il prend

La vraie question c’est à combien de grammes par semaine il a pu tourner

Il a bien perdu depuis, abdos apparents par contre la tonne de gras viscéral qu’il se trimballe ça fait flipper

C’est hallucinant de se dire que pour être comme ça il a du s’injecter une dose d’éléphant en rut et qu’avec des entraînements de 4 heures il ait pesé 190 kilos.

La vie de ces mecs...

At the height of his training Eddie was consuming 12,500 calories - something he has recently cut down to around 10,000, still more than three times the recommended amount for an average adult. And sleeping is a key part of his regime, time his body needs to recover from eating and hours of training.

During an average day leading up to the championships, Eddie would have to set alarms to go off at two hourly intervals - for training, and most of all to remind him to eat. His day would look like this:

3am - litre of protein shake and a steak

7am - protein shake

9am - English breakfast, followed by a bowl of porridge and five servings of fruit.

Mid morning snack - 150g of cashew nuts, washed down with a litre of cranberry juice

Lunch - Steak, chicken, pasta, half a family cheesecake

3pm - second lunch - usually featuring Tuna sandwich, flapjack, bananas, beef jerky

Training - For Eddie, snacks during a *four hour training session* are important. He will consume another litre of cranberry juice, a protein shake and a litre of coconut water.

Dinner - Spaghetti bolognese, or something like steak, chicken, pasta, curry, and for dessert the other half of the cheesecake.

Bed - with a snack of a protein bar

ptin abdo apparant a 173 kilo ..
ce mec est pas humain