losing instagram account is a bad experience. However, before any of these bad things happen, the good news is, there is a option and you can restore that is available.

Go here: https://www.jeuxvideo.comm/profil/accv564444?mode=infos

If you cannot log in - does it say your account is disabled? There should be on-screen instructions. If, however, you deleted your account to ‘deactivate’ it… as the Help Center says, cannot be recovered.
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According the the following information from the official Instagram Help Page, you should be able to re-enable your account by just re-login to it. If you can't login, then it means there might be some other issues involved and I suggest to follow the link mentioned in this page: How do I temporarily disable my account?
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